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Health Coaching for Women
 
 
 
 
 

Better Wellness Support,

Built Around Your People

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Welcome to the well tide, YOUR TRUSTED NUTRITION & WELLNESS PARTNEr

We partner with organizations, nonprofits, and healthcare practices to deliver exceptional, personalized care to employees, members, and patients. Through individual coaching, Registered Dietitian services, and group programs, our team connects each person with the right support for their needs while complementing the services you already provide.

 
 
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Meet Michelle

For more than a decade, I’ve helped women and families improve their health through practical and personalized wellness programs. After graduating from Princeton University, playing Field Hockey for Team USA, and becoming a mom, I saw how different caring for your health can look when life gets more complex and you no longer have the proactive support and accountability you used to. That experience is what led me to become an Integrative Nutrition Health Coach and founder of The Well Tide.

 
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- Let’s Work Together -

Flexible Services To Support Your Goals

We work alongside your team to understand individual needs and connect you with the right practitioner or program. Partnerships can be structured around ongoing coaching access, employee or member wellness benefits, patient support, quarterly group programs, or a customized combination of services.

 

Testimonies

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The Right Support Starts with the Right Team

Our multidisciplinary team brings expertise in metabolic health, gut health, hormonal health, diabetes prevention and management, sports nutrition, cardiovascular health, and family wellness. Additionally, many of them are military spouses with firsthand experience in the Special Operations community, bringing an understanding of how demanding schedules and family responsibilities can affect everyday health.

Through every partnership, we work alongside your organization to connect individuals with the right practitioner and level of support for their needs. Our services complement the care and resources you already provide, helping the people you serve put nutrition and wellness guidance into practice.

 

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