Collaborative Care for Whole-Body Healing

 

Integrative Nutrition Practitioner

As a Certified Integrative Nutrition Health Coach, Team USA Athlete, and mom of 4, Michelle makes healthy living approachable, achievable, and sustainable for women and moms like herself.

Osteopathic Physician

An integrative pediatrician and osteopathic physician who has spent over 30 years helping families support their health naturally.

 

The Well Tide & Dr. Mary Anne

Rooted in shared values of natural healing and holistic care, these products were created in collaboration with Dr. Mary Anne Morelli Haskell, D.O., a board-certified pediatrician and osteopathic physician who has spent more than 30 years helping families thrive through integrative medicine.

Together, we’ve designed a series of practical, nourishing resources to complement Dr. Mary Anne’s osteopathic approach—supporting the body’s innate ability to heal through real food and intentional nourishment.

 

Explore the Collection

Postpartum Meal Plan & Recovery Guide

This 4-week plan supports healing, milk supply, and hormone balance with whole-food recipes designed for new moms. A gentle, practical resource to pair with osteopathic care during the fourth trimester.

Inside you’ll find:

  1. 4-Week Meal Plan: Thoughtfully created, backed by science, and rooted in whole food nutrition. This guide is easy to follow even when you're sleep-deprived.

  2. Freezer-Friendly & Quick Assembly Recipes: Make-ahead options + leftover planning to save time and stress in the kitchen.

  3. Lactation-Boosting Ingredients: Naturally increase milk supply with galactagogues like oats, lentils, flaxseed & more.

  4. Postpartum-Focused Nutrients: Each meal is packed with ingredients that support: hormonal balance, digestion + fiber needs, iron levels, anti-inflammatory healing, and immunity.

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The Immunity Guide

A straightforward guide to building immune strength with everyday ingredients, nourishing recipes, and supportive habits.

Inside, you’ll find:

  1. Immune-Boosting Ingredients: Learn the everyday foods that naturally support your immune system and how to easily include them in your meals.

  2. Simple, Nourishing Recipes: No fancy ingredients or complicated steps—just real food recipes your family will actually enjoy.

  3. Daily Wellness Habits: A short list of realistic, impactful habits that support long-term immune resilience, even during busy seasons.

  4. Targeted Supplements: A straightforward breakdown of which supplements to consider and how to use them in your daily routine

For just $15, get the guide that helps you support your immune system with real food, simple habits, and recipes your whole family will love.

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Naturally Nourished: A Busy Mom’s Nutrient Guide

This guide is a personalized resource to help you understand how nutrients function in your body and how whole foods can fill in nutrient gaps. In this guide, you’ll learn:

  1. Nutritional Needs: Learn how nutrients function in your body

  2. Whole Food Solutions: Identify specific foods that can naturally provide the vitamins and minerals your body needs to support any existing  deficiencies

  3. Practical Tips & Recipes: Access recipes and meal plans to add these foods into your daily meals.

Heal your body and embrace a healthier you with Naturally Nourished, A Busy Mom’s Nutrient Guide.

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