Meet The Team
Our team brings together health coaching, nursing, and Registered Dietitian expertise with a shared commitment to making wellness practical and personal. From metabolic and gut health to sports nutrition and family wellness, each practitioner offers a distinct perspective shaped by professional training and lived experience.
Holly - Registered Dietitian | Licensed Dietitian Nutritionist
Holly brings more than seven years of experience in functional and clinical nutrition to The Well Tide. She combines evidence-based nutrition guidance with positive psychology to help clients support gut health, navigate hormonal concerns, and work toward weight management goals.
Her interest in nutrition began after being diagnosed with supraventricular tachycardia, a heart condition, in elementary school. That experience sparked her curiosity about how food and lifestyle influence the body, mood, and overall well-being, shaping the career she pursued.
Today, Holly blends a functional approach that explores underlying contributors to health concerns with her clinical nutrition expertise. Her personalized care helps clients understand their needs and build sustainable habits that support their goals.
Outside of her nutrition work, Holly is a two-time award-winning powerlifter with a 340-pound back squat.
Jenn - Registered Nurse | NASN Licensed Sports Nutritionist
Jenn brings an Emergency Room nursing background and years of experience in fitness and nutrition to The Well Tide. As an athlete herself, she understands how nourishment, training, and everyday habits work together to support health and performance. That interest led her to continue her education and become a NASN Licensed Sports Nutritionist.
She has coached everyone from high-level athletes seeking performance nutrition guidance to busy women and men working toward strength and body composition goals. Her work focuses on helping clients build muscle, reduce body fat, and improve performance, alongside training programs that support cardiovascular health.
Jenn takes an individualized approach, aligning nutrition and training with each person’s goals and lifestyle. She helps clients make sense of the pieces, reduce frustration, and move forward with a clear plan that fits their lives.
Elli - Board Certified Health Coach | Metabolic Health & Nutrition
Elli understands how easily health can take a back seat to a demanding career and family responsibilities. She spent more than a decade in corporate finance at a Fortune 100 company before becoming a mom and facing health challenges that led to an autoimmune diagnosis.
That experience changed her approach to wellness. Through education, guided lifestyle changes, and consistent support, she learned to care for her body rather than keep “pushing through.” It inspired her to become a health coach and found Ellivate Wellness.
Today, Elli brings that firsthand understanding to her work with women navigating stress, hormonal shifts, and autoimmune considerations. A Board Certified Health Coach, Certified Lifestyle Coach, Certified Nutrition Expert, and MindBodyGreen Certified Coach, she specializes in metabolic health, prediabetes and type 2 diabetes management, and nutrition. Her approach helps women build sustainable habits and feel more energized without extremes.
Outside of coaching, Elli enjoys weight training, hot yoga, and discovering new healthy restaurants and coffee spots.