Summer Redemption 2021

Ready to Feel Fit, Empowered, and More Energized Than ever?

 
 
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Join Me May 24th

This one is for summer redemption! Time to get our bikinis out and hit the beach or go on the trip that was cancelled last year ๐Ÿ‘™

Get ready to supercharge your metabolism with simple, wholesome, & satisfying recipes, tone & tighten muscles, and create a longterm change in your health & fitness routine. Youโ€™ll do it all when you sign up for my 4-Week Summer Redemption Challenge that starts May 24th. With the workouts, programs, and recipes I provide, youโ€™ll get RESULTS on your schedule!

Do it all from the comfort of your home.

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Work with a USA Athlete

I have been an athlete my entire life, played for Team USA, and was an Olympic Team Alternate.

Even thought I just spotted some grey hairs EEKโ€ฆ I have never felt as good or been as fit as I am now as a Mom of 2.


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What You Get

A 4 Week Fitness & Nutrition Jumpstart (workouts and nutrition plans included)

1:1 & Group Support

Focus & Motivation with Daily Accountability Check Ins

Health Empowerment

Knowledge About True Holistic Health

Strength & Energy

To Stop the Yo-yoing & Finally Create Long Term Lifestyle Habits

REACH YOUR GOALS!

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Your Coach. Thatโ€™s

Me!

Hi!! My name is Michelle. I am a Mom of 2, previous USA athlete, Integrative Nutrition Coach and Certified Culinary Nutrition Expert. My passion is to help busy bees simplify their health amidst the chaos. 

Good news - You don't need a gym, a fancy studio, or hours in your day to see results.

As a Certified Health Coach, Iโ€™ve done (and continue to do) my research. I only use and/or recommend the most effective and quality products for my wellness groups and 1:1 clients. They are high quality, powerful, simple and best of all... they work.

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Letโ€™s Start Today

This is NOT an overnight solution or a magic pill. Kelly (pictured) is one of our Wellness Warriors who kicked butt in a recent challenge. We are aiming for REAL long term lifestyle changes.

One day at a time

One small change at a time

One shake at a time

One meal at a time

One workout at a time

One program at a time

That is why these groups work. They keep you accountable day in and day out. No more yo-yoing. Commit to YOU today so you can finally start living your best life.


Real Results, From Real People